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NEWS AND MEDIA

Latest news on World Masters Regatta 2023

Keep on top of what's happening with World Masters Regatta 2023.


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Masters - it's time to embrace the erg!

Training on the erg is something that everyone loves to hate but it delivers huge benefits. Here is a summary of the main reasons why you should include the erg in your training programme and some tips to make you a more efficient, less in...

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A beginner's guide to rowing

Many parents have asked us for a guide to rowing. This guide is edited from the original version from Darryn Roff, Master in Charge of Rowing at St Benedicts.

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World Rowing Masters Regatta 2023 in South Africa